Dear Jack: Partner Keeping Me Up At Night

Chapel Hill, NC – If you are lucky enough to share your bed with another person, sometimes you may have the downside of their tossing and turning at night. Here are some tips on how to deal with this problem. Read more

Dear Jack: Help with Noisy Sleep Environment?

Chapel Hill, NC – Sometimes it’s not your mattress that keeps you awake at night – it’s all the noise around it. And if you had to sleep through fireworks this past week’s Independence Day, you probably had to deal with this too. Here are some tips on how to keep a good night’s sleep, even when it is noisy. Read more

Best Burgers in Chapel Hill

Chapel Hill, NC – Burgers are the quintessential American food and everyone make theirs differently. So if you are looking for hamburgers in the area, here are a few of the best. Read more

Dear Jack: Rotating and Flipping My Mattress?

Chapel Hill, NC – You may have heard that you should be rotating and flipping your mattress but not enough people follow up and tell you why. Luckily if it’s mattresses, I know a thing or two. Read more

Memorial Day Events in Chapel Hill

Chapel Hill, NC – This upcoming Monday is Memorial Day and if you want to pay your respects or relax on a day off from work, here are some events going on around town. Read more

Dear Jack: How Long Should A Nap Be?

Chapel Hill, NC – You probably hated nap time as a kid like me. But now, you might have a new appreciation for catching some quick sleep during the day. Here’s my advice on how long to nap. Read more

Dear Jack: What’s the Right Pillow?

Chapel Hill, NC – We think about our blankets and mattresses when crafting our best bed. But what about your neck and what it rests on? Here are some tips on how to find the best pillow for your sleep. Read more

Dear Jack: How Can I Fall Asleep?

Chapel Hill, NC – Lots of us have a hard time falling asleep at night but unfortunately it’s more common for some of us. If you are battling insomnia, here are a few handy tips that might be helpful. Read more

Dear Jack: How Do I Find a Futon?

Chapel Hill, NC – Futons are a popular way to get a bed and a couch into one room. If you are looking for a futon, here are some factors to consider. Read more

Eating Vegan in Chapel Hill

Chapel Hill, NC – I’m sure many of you wrinkle your nose at the thought of vegan food. I know I used to. But it’s fun to eat new kinds of food! And there are some places in Chapel Hill and Carrboro to check out if you are curious about different tastes. Read more